Anxiety and dating
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Want to add a success story or a book? SA-UK is a volunteer-led organisation so don”t expect a miracle cure! It might feel like it sometimes, but you are not alone. SAUK organisation can offer you. Regular’ social anxiety is known to all of us as an uncomfortable feeling of nervousness. For some, however, these social anxieties and fears can become much more troubling and difficult to cope with. Public performances or social gatherings might be out of the question.

Shyness is not a criteria for diagnosis. Sufferers typically experience excessive feelings of nervousness or dread in relation to feared social situations. They may experience specific physical symptoms such as trembling, rapid breathing, sweating or blushing. At the extreme, panic attacks can occur.

SAUK Forum and Chatroom, try to remember, you are not alone. Note: most NHS Doctors will have access to a Crisis Response service in your area. 0845 767 8000 – open from 6. Whoever you talk to now, you should also visit your GP. They will be able to advise you on treatment options, should these feelings continue to trouble you.

General Enquiries – support, questions about SAUK, etc. Finances Related – donations, paypal, etc. The SAUK chat rooms are run independently of this website and the forum, by fellow sufferers of social anxiety. They do not offer professional support.

If you need professional help or advice, please see a doctor. The above links open the chatroom in a new window in your browser, while the site remains in this window. The java applet may take a while to load, depending on your connection speed. To start chatting, simply choose a nickname, click on “Connect”, and once the chatroom appears you can start chatting! You can access both rooms from your browser by clicking the links on the Welcome to the SAUK Chatroom page. Once you’ve entered a chatroom you’ll see a list of the other chatters in the room on the right side of the screen.